Water for people - Cat Forum : Cat Discussion Forums
 
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post #1 of 3 (permalink) Old 02-21-2012, 08:35 PM Thread Starter
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Water for people

We know cats need lots of water,but what about humans? What's a healthy,safe daily intake? I've heard different answers,from 8 huge glasses a day,to 1 a day. I've heard that sometimes when we think we're HUNGRY,we're actually THIRSTY. What KIND of water also makes a difference.
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post #2 of 3 (permalink) Old 02-22-2012, 12:39 AM
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Health and fitness professionals seem to recommend 8-10 glasses a day. It helps to curb appetite and flush the system.

I rarely manage that many, even on my good days! I find running to the bathroom every fifteen minutes during my workday to be terribly annoying.
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post #3 of 3 (permalink) Old 02-22-2012, 12:43 AM
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8-10 glasses a day. I rarely get that much, but I try because of my kidneys. got a huge kidney infection not too long ago. I drink probably three bottles of water so that's 20oz... they ask 8oz glasses of water so wait, maybe I do get enough. Hmmm food for thought... or water for thought


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